Hyaluronic Acid (HA). You may have heard this term being thrown around when discussing skin care ingredients, but what is it? Hyaluronic Acid is something your body naturally produces to keep up the hydration and elasticity of your skin.
However, just like many good things, as we age our body slows down the production of this skin nourishing ingredient. So, what do we do? We combine it in our serums and moisturizers to help our skin absorb moisture and increase cell turnover. Why should you use hyaluronic acid? Here are some of our favorite reasons.
What are the benefits of Hyaluronic Acid?
Hydrates Dry Skin
One of the most immediate effects felt after applying a product with HA is the skin feels very hydrated. This ingredient helps the skin's water loss and helps it retain more moisture. The nutrient is also able to adjust its moisture absorption as the season and the climate changes.
Reduces Appearance of Wrinkles
After three to four weeks of consistent use, HA can reduce the appearance of fine lines and wrinkles. Because of the large size of the molecule, Hyaluronic Acid can hold up to 1000x its weight in water, and because of recent developments in skin care, scientists have been able to create advanced formulas of HA that are able to seep below the skin's surface.
These formulas that reside in our favorite serums and moisturizers help improve skin's texture, smoothness, and overall plumpness.
Lubricates Achy Bones and Joints
Your skin is not the only thing that begins to go south as you reach your golden years. HA is also found in the skeletal structure of the body. It works as the "cushioning" between all bones, tendons, connecting tissues, and cartilage. Ultimately, this helps provide protection against wear and tear and helping joints absorb shock while remaining elastic.
Hyaluronic acid can be taken in the form of supplements to treat and nourish these points of the body.
Whether you're a skincare amateur or veteran, hyaluronic acid is the starter for your skincare regime. You don't have to wait until that girl in the mirror starts seeing changes to start reaping the benefits of hyaluronic acid. Healthy skin is the best habit for people of all ages to start maintaining!