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Clear Skin: The Secret From Experts

Clear Skin: The Secret From Experts
Schané Flowers
Content Writer3 years ago
View Schané Flowers's profile

Achieving clear and flawless skin is no easy task, but there are plenty of steps we can take to keep blemishes and imperfections at bay. From choosing the right skincare products to making some subtle but vital lifestyle changes, let's take a look at some of the best ways to get clear, radiant and beautiful skin.

Easy Tips for Clear Skin

1. The ultimate clear skin rule: Wash your face twice every day

It's essential to wash the face regularly to cleanse the skin of dirt, makeup, excess sebum and other particles that could lead to clogged pores and subsequent blackheads or blemishes. However, washing too regularly can strip the skin of its natural protective oils and damage the skin barrier, making it more susceptible to blemishes, dryness and irritation.

A 2006 study into face-washing in people with acne found that those who wash their face twice each day saw more improvement in their acne than those who washed just once a day and those who washed four times a day. [1]

2. Use a gentle toner

After cleansing the skin, you should use a toner to remove any lasting traces of dirt or oil and prepare your skin to absorb the next products in your regimen. In the past, toners were often alcohol-based astringents that could be incredibly harsh and irritating on the skin. Today there are plenty of gentle toning products available that work to clarify and re-balance the skin's natural pH level without causing irritation. [2]

3. Get clear skin by targeting specific skin concerns with potent serums

Serums are a brilliant way to target specific skin concerns that are affecting the clarity of your skin, such as dryness, dark spots and blemishes. Compared to moisturizers, serums contain concentrated levels of hydrating and nutrient-rich ingredients and can therefore do wonders for the complexion. Vitamin C serums are particularly brilliant for supporting clear skin because they protect against inflammation and skin damage that can lead to pimples while improving the appearance of dark spots over time. [3]

4. Use a lightweight moisturizer

Daily moisturizing is vital for clear skin. If the skin is too dry, it tries to compensate by overproducing oil which can block pores and lead to breakouts. Plus, when skin is dry, it becomes susceptible to soreness, flaking and irritation, leading to uneven texture and tone. If you're susceptible to pimples, be sure to look for moisturizers designed for oily skin. Avoid heavy, greasy lotions and choose oil-free products which are non-comedogenic, which means they won't block pores and contribute to blackheads and pimples. [4]

5. Optimize skin health from the inside out for clear skin

The food we eat has a big impact on the metabolic processes that take place in our skin cells, so it's important to consider your diet when on your quest for clear skin. Vitamins A, B, C, and E are all particularly important for skin health, so be sure to eat a balanced, varied diet with plenty of fruits and vegetables. [5]

6. Drink lots of water

Water is essential for the healthy function of cells all over the body, including in the skin. When we drink water, it doesn't directly hydrate the skin, but it works to flush the system and optimize skin cell function at the cellular level. Many people find that their skin looks clearer and more radiant when they increase their daily water intake. [6] To calculate how much water you should be drinking, simply take your weight in pounds, divide it in half, and drink that amount of water in ounces. For example, somebody who weighs 150 pounds should try to drink 75 ounces of water every day to optimize their health.

7. Get plenty of sleep

A 2015 study found that 65% of people who feel tired also have acne, demonstrating a clear link between lack of sleep and bad skin. Although it isn't clear exactly why this is, one theory is that a lack of sleep can lead to an inflammatory response in the body which might trigger or exacerbate acne. [7] Everybody is different when it comes to how much sleep they need to optimize their health, but it's usually between 7 and 9 hours each night. To improve your sleep quality, try going to bed and waking up at the same time each day, and avoid drinking caffeine in the evening.

Five Best Products for Clear Skin

1. Elemis Dynamic Resurfacing Facial Wash 2. First Aid Beauty Facial Radiance Pads 3. Perfectionist Pro Rapid Brightening Treatment 4. Bloomeffects Tulip Dew Drops 5. Aurelia Probiotic Skincare Beauty and Immunity Support Supplements

1. Elemis Dynamic Resurfacing Facial Wash

Elemis Dynamic Resurfacing Facial Wash is a brilliant daily cleanser for people who are susceptible to blemishes because it is designed for congested skin and works to exfoliate pores at the surface level gently. It contains patented Tri-Enzyme Technology to capture dirt and pollutants, plus White Truffle and Moringa to hydrate the skin and improve uneven texture.

2. First Aid Beauty Facial Radiance Pads

First Aid Beauty Facial Radiance Pads offer a quick, convenient and gentle way to tone the skin morning and night. They contain lactic and glycolic acids to reduce the appearance of pores and lines and help the skin appear smoother and more radiant. Plus, they're free from parabens, colorants and harmful chemicals, making them ideal for sensitive skin.

3. Perfectionist Pro Rapid Brightening Treatment

If you're trying to reduce the appearance of marks and discoloration left from healed pimples, tryPerfectionist Pro Rapid Brightening Treatment. This lightweight serum helps to minimise the appearance of uneven skin tone and dark spots to leave skin looking clearer and more radiant. It contains Vitamin C to target discoloration, while Yeast Ferment and Molasses Ferment work to improve skin clarity.

4. Bloomeffects Tulip Dew Drops

For a daily moisturization boost to support clear skin, we recommendBloomeffects Tulip Dew Drops. They are designed to provide instant deep hydration thanks to a proprietary complex of botanicals which also help to protect the skin against pollution and free radicals. Vitamins B3, C, D and E all work to improve skin tone and texture for a more flawless complexion, while light-reflecting pigments ensure skin appears instantly brighter and dewier.

5. Aurelia Probiotic Skincare Beauty and Immunity Support Supplements

Supplements designed specifically for their skincare benefits are a brilliant way to ensure you're getting the nutrients you need for healthy skin. Aurelia Probiotic Skincare Beauty and Immunity Support Supplements contain a blend of live cultures to support skin firmness as well as Zinc which has antioxidant properties to support skin immunity.

Discover even more of the USA's best products for clear skin when you shop LOOKFANTASTIC.

Schané Flowers
Content Writer
View Schané Flowers's profile
A beauty enthusiast by heart and a plant lover, I'm always looking for the latest and greatest in skincare and beauty, especially clean and organic! I think everyone's entitled to high quality skincare at any budget, and I'm always on the lookout for what's new in the industry be it tips, tricks, or products!