Of the many things that can affect how happy your skin is, sleep is no exception. It isn't just about what you put on your skin and inside your body, it's also about giving your body the time it needs to take care of itself. Our bodies are pretty incredible, but if we don't take care of them, how can we expect to look our best?
Did you know your sleeping position can affect your health? You may decide to sleep differently, who knows?
You might be going out with your friends, babysitting someone’s kids, or talking to your mom on the phone, but consider taking a little time for self-care. If you’re still finalizing your plans, we have some suggestions.