Hair care

How to Prevent and Repair Damaged Hair

How to Prevent and Repair Damaged Hair

Having a bad, damaged hair day? If you’re waking up with a head of dry, dull, brittle, or frizzy hair, it may be time to take a look at possible aggressors that could be damaging your hair. It could be over-aggressive heat styling, sun damage, or poor washing habits that’s the culprit – and you’ll want to put an end to it before any serious damage is sustained.

Hair damage is caused by aggressors like heat, friction, and harsh chemicals that deteriorate the cuticle of the hair. When this protective outer layer is cracked, it opens up your hair to further risk of damage and breakage.

How to Combat Hair Damage

To avoid getting into this vicious circle, it’s important to form good hair care habits and take preventive action. If you’re looking to learn how to repair damaged hair, we recommend taking the following advice at each stage of your routine:

1. Washing

Most of us are guilty of washing our hair too frequently. On the other hand, it’s equally important not to under-wash your hair. Experts recommend washing your hair at least every couple of days with a shampoo formulated for your hair type. Try to stick to using cool water to rinse out your hair. Using color-safe shampoos and conditioners is also a good idea,

2. Dyeing

Avoid dyeing your hair too frequently and stick to a dye that’s within three shades of your natural coloring to make hair maintenance a little easier. It’s a sad reality that bleach will always damage your hair to some extent, so try to do it as infrequently as possible. If you do decide to go ahead with bleaching, be sure to moisturize your hair thoroughly and avoid heat styling for several weeks before and after to save your hair from additional stress.

3. Drying and styling

Damp hair is delicate, and it’s important to treat your hair gently when you’ve just stepped out of the shower. Avoid over-aggressive rubbing or de-tangling, and lightly pat your hair dry instead. Don’t immediately go for the blow-dryer, either. Let your hair air-dry for a while until it’s mostly dry, then finish off with the blow-dryer. Most importantly, be sure not to set the temperature too high on your tools. A mid-range temperature setting will typically do the job. If possible, you may want to avoid heat styling altogether and opt for air-dry formulas as a heat-free alternative. Otherwise, you can also invest in a good heat protectant for hair to keep from frying your hair.

These are steps you can take to prevent damaged hair, but don’t fret if the damage is already done. Reversing damage can simply be a matter of time and finding the right treatment. To point you in the right direction, we’ve selected three of the best products to repair damaged hair from Olaplex. Whether you’re looking for the best heat protection spray for hair or the most comforting conditioner, we’ve got you covered.

3 best products to repair damaged hair

1. Olaplex No.3 Hair Perfector
2. Olaplex No.7 Bond Oil
3. Olaplex Shampoo and Conditioner

1. Olaplex No.3 Hair Perfector

Perfect your hair’s road to recovery with this concentrated treatment from Olaplex. Not a conditioner but an at-home treatment, Olaplex No. 3 Hair Perfector is all about strengthening hair from within. Any damage sustained by thermal, chemical, or mechanical causes is effectively reversed, with Olaplex’s patented technology re-linking disulfide bonds to repair distressed hair. Suitable for use with every hair type.

2. Olaplex No.7 Bond Oil

If you’re looking to upgrade your hair care routine, consider adding the pioneering Olaplex No. 7. This styling oil is super lightweight, highly concentrated, and works like a charm to repair and hydrate hair. Flyaway manes are not only tamed, but made shinier, softer, and stronger. The formula also provides heat protection up to 450 degrees Fahrenheit and promotes color vibrancy. Good for all hair types and textures.

3. Olaplex Shampoo and Conditioner

Soothe and strengthen damaged hair with the highly moisturizing Olaplex No.5 Bond Maintenance Conditioner. This reparative conditioner gets right to work on split ends, frizz, and all manner of damage by re-linking broken bonds. Hair is left strengthened and protected. Color safe, it can be used by all hair types and textures.



Schané Flowers

Schané Flowers

Content Writer

A beauty enthusiast by heart and a plant lover, I'm always looking for the latest and greatest in skincare and beauty, especially clean and organic! I think everyone's entitled to high quality skincare at any budget, and I'm always on the lookout for what's new in the industry be it tips, tricks, or products!


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