1. Begin rolling by starting at the center of the face, under the eyes and cheekbones, moving out toward the hairline in short, gentle strokes.
2. Move down to the jawbone, still working in short strokes, starting at the chin, and moving out toward the bottom of the ears.
3. Next, roll above the eyebrows and forehead in an out and up motion.
4. Use the smaller roller around the eyes and take extra care in this area.
5. To end, very gently roll down the sides of the neck and then toward the center of the clavicle.